How is flustered to return a responsibility after cold?

summary

Cold does not have to take medicine, if it is a mild cold“ It's the "three poisons" of medicine. It's better to take less medicine. There are many ways to treat mild cold, one of which is very popular among men, women and children. Today, let me share with you how to feel flustered after catching a cold?.

How is flustered to return a responsibility after cold?

First: panic is actually a subjective feeling, patients often feel inadequate air, breathing is not smooth, long out of breath will feel good, unobstructed and comfortable. And there are a lot of diseases are the precursor of chest tightness as a start. Chest tightness, suffocation and heart blockage are often accompanied by nausea, vomiting, palpitation and other symptoms. Once the symptoms of chest tightness and shortness of breath appear, they must not be ignored. It is best to go to the hospital for TC examination, find out the cause, and then do targeted treatment.

Second: now the pace of work and life is too fast, but the pace of city life is too fast to vent, new troubles come again, over time, emotions will be suppressed. Emotional depression will also make their immunity decline, suffering from a cold. A UCLA study found that a couple's constructive discussion on marriage can help improve blood pressure, heart rate and white blood cell count, and enhance immunity.

Third: drink and drink the role of water is not the same, do not love to drink water immunity is not strong, easy to catch a cold Oh! Experts say that adequate drinking water can keep the respiratory tract mucosa moist, making it difficult for the cold virus to propagate rapidly and enhancing immunity. It is recommended to drink 40 ml of water per kilogram of body weight every day. Children need to drink more water.

matters needing attention

The main pungent components of ginger are gingerone, gingerol and gingerol, which have certain volatility. Can enhance and accelerate blood circulation, stimulate gastric secretion, help digestion, has the function of stomach. Ginger also has the effect of sweating, warming and stopping vomiting. When you catch a cold, boil some ginger soup to drink, which can play a very good therapeutic effect. So when you have a cold, if you lose appetite, have a fever and vomit, eating some ginger soup can make your body recover quickly.