What symptom does kidney asthenia work tired to have

Update Date: 2025-11-26 Source: Network

summary

In real life, it is very common for patients with kidney deficiency who are tired of working. They are on call when they have something to do. For example, to maintain the system, the general website is only maintained in the early hours of the morning, so they often go out to work in the early hours of the morning, and then rest during the day. The normal work and rest time is irregular. After a long time, they always find that their memory declines, their memory declines, and their attention is not focused And the sexual ability is much lower than before. Is it because I often stay up late, irregular work, leading to my kidney deficiency symptoms now?

What symptom does kidney asthenia work tired to have

First of all, people who stay up late to work should not wait to die because of dietary taboos, because there is a lot of work to do, so they must have good physical strength to support, so they need a better diet to support the body, and they should ensure that they have enough high-quality protein to maintain their physical skills every day.

Second: people with kidney deficiency, either because of work or because of family, have too heavy ideological burden and are prone to be sentimental. This kind of emotion can easily make people senile. For this reason, people with kidney deficiency should learn to solve problems, not to worry too much and not to worry too much and relax their mind.

Third: people with kidney deficiency should pay more attention to keeping warm. Pay attention to keep the joints, waist and knees, neck and back, abdomen and feet warm. Use less air conditioning, pay attention to adjust clothes when the season changes, more sun, in addition, pay attention not to tangle some things, can be appropriate for some drug treatment.

matters needing attention

Night work easily leads to visual fatigue, so eat more vegetables, fruits, eat less pure sugar and high fat food. Pay attention to supplement vitamin A, the best is to be able to work and rest schedule.