How does schoolgirl constitution fear cold to return a responsibility

Update Date: 2025-11-17 Source: Network

summary

I believe that in life, there are many new pregnant female friends will find that their body in the early stages of pregnancy will have a change in all aspects, some usually do not happen will also appear, found that since their pregnancy is very afraid of cold, girl body afraid of cold how to return a responsibility, let me tell you.

How does schoolgirl constitution fear cold to return a responsibility

First: early pregnancy is afraid of cold. Before the completion of placental development in the first three months, the temperature of pregnant women was slightly higher, showing fear of cold. After the completion of placental development, the temperature gradually tended to be normal, and the body was relatively hot due to the increase of blood volume, showing fear of cold in the later period.

Second: in addition to the fear of cold in the early stage of pregnancy, pregnant women will also have symptoms such as menopause, dizziness, limb weakness, sleepiness, no appetite, frequent nausea, picky food, like to eat sour food or hate greasy and special smell. In addition, there will be breast development, nipple enlargement, nipple, areola color deepening, some small nodules around the nipple, and even breast tingling, swelling pain.

Third: low temperature will accelerate the metabolism of vitamins in the body, which should be supplemented in time. For example, vitamin A can enhance the cold resistance of human body; vitamin C can improve the adaptability of human body to cold. Therefore, pregnant women who are afraid of cold in early pregnancy should appropriately increase the intake of vitamin A-rich foods such as animal liver, carrot and pumpkin, and vitamin C-rich foods such as fresh vegetables and fruits.

matters needing attention

In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest.