What food does flatulence of gastrointestinal tract eat

summary

Gastrointestinal flatulence is the general term of a series of symptoms caused by dyspepsia. Dyspepsia is mostly manifested as abdominal pain or discomfort after meals, often accompanied by nausea, belching, burping, bloating and so on. Among them, belching, abdominal distension, abdominal pain, excessive exhaust, belching and so on are considered as gastrointestinal flatulence. The gas of gastrointestinal tract is belching through the mouth, exhausting through the anus, and part of it can be absorbed by the intestinal wall. So in daily life, gastrointestinal flatulence eat what food is good? What food can't I eat?

What food does flatulence of gastrointestinal tract eat

First, gastrointestinal flatulence, eat more easily digestible atherosclerotic soup and the like diet, do more exercise, eat some hawthorn, yeast and the like to help digestion.

Second, gastrointestinal flatulence should eat foods rich in protein and iron, such as noodles. The main nutrients of noodles include protein, fat, carbohydrates, etc

Third, gastrointestinal flatulence should not eat coarse food containing more cellulose, it can increase intestinal cavity capacity and affect normal peristalsis and produce abdominal distension

matters needing attention

This disease patients usually pay attention to: eat on time, eat regularly, avoid overeating, eat less sweets, avoid too much gas in the intestinal cavity, appropriate sports activities, to promote intestinal peristalsis, appropriate exercise, promote gastrointestinal movement