How does acne get rid of on the face

summary

I've been a little bit before. I go to work on the construction site. After work, I will sit in front of the computer for a long time and exercise moderately every day. Buttocks and a palm big green block, there are red acne Zhang in the above, hard mold will be a bit painful. For acne on the face how to remove this problem? Do you want to discuss it together? Today, let me tell you how to get rid of acne on your face.

How does acne get rid of on the face

First: clean the skin. According to the greasy skin characteristics of patients, take the morning and bedtime alternate use of neutral alkaline soap and facial cleanser only suitable for oily skin to wash the face, and gently massage with both hands along the dermatoglyphic direction for 3-5 minutes, in order to enhance the detergency of soap and facial cleanser, and then wash with warm water or warm water to thoroughly remove the dust and grease on the skin of the day. In case of face dust and grease, wash it with warm water in time.

Second: avoid using oily or powdery cosmetics, use water quality care products as appropriate, especially heavy makeup. Before going to bed should thoroughly remove the day's cosmetics, and avoid applying nutrition cream, ointment, etc. before going to bed, so that the skin at night relaxed, smooth, full breathing. Avoid frequent acne pimples with hands, or use hair and foundation cream to cover up rashes, especially to overcome the bad habit of using hand to squeeze and suppress acne.

Third: eat less fatty foods, high sugar, spicy, fried foods, Baijiu, coffee and other stimulating drinks, eat more vegetables, fruits and drink boiling water. Adhere to do more indoor large-scale exercise, to speed up blood circulation, promote the timely discharge of waste from the body, so that the skin in the process of continuous sweating to keep pores unobstructed, and then timely cleaning. Always keep things that are in contact with your face clean.

matters needing attention

We must pay attention to the details of life, we must keep the face clean and hygienic, we must pay attention to when we choose skin care products, do not let the disease bring harm to us, pay more attention to diet, do not eat spicy food, I wish patients good health, early recovery!