Treatment of premature ejaculation in men

summary

I've been married for a year, and my sex life has been very normal and frequent. But during this time, I found that my sex life has problems, such as impotence and premature ejaculation. It's difficult for the penis to erect during sexual intercourse. It takes a long time to erect, but it soon becomes soft. Today, let me share with you the treatment of men's premature ejaculation.

Treatment of premature ejaculation in men

First: the general symptomatic treatment caused by kidney deficiency, take Chinese patent medicine, can take Jinsuo Gujing pill or Nanbao capsule to improve, in addition, pay attention to rest, can eat more food with the function of tonifying kidney and strengthening essence, such as walnut, chestnut, turtle, can't be nervous.

Second: you must relax, usually do not see or less exciting books or movies, see more books with positive introduction. Strengthen self-cultivation, strengthen physical exercise. Actively participate in social activities.

Third: try to reduce the frequency of masturbation, improve the quality of masturbation, the best masturbation control in a week 1-2 times, 10-20 minutes each time is appropriate, so that slowly can improve their own situation.

matters needing attention

Emotional support, occasional premature ejaculation, the woman should comfort, understanding, care for the man, gentle and considerate to help the man overcome fear, tension, guilt, avoid complaining, blame the man.