What causes lumbar muscle strain?

summary

Because I often sit in front of the computer, now when I wash my clothes, I often feel that my waist is sore. It's better to hammer it, and I can't get up when I stand on the bed. Let's talk to the doctor about the situation and say it's lumbar muscle strain. For example, my lumbar muscle strain is caused by long-term improper use of the waist. The doctor said that there are many other reasons that can lead to lumbar muscle strain. Let's take a look at the following

What causes lumbar muscle strain?

First: acute lumbar sprain: acute lumbar sprain will make the waist suddenly suffer from major stimulation, backache is inevitable, but also easy to lead to repeated lumbar muscle strain, such patients need more rest

Second: improper use of the waist: sitting in front of the computer for a long time, excessive use of the waist or incorrect posture for a long time, resulting in insufficient blood supply to the waist, long-term high tension state, forming chronic lumbar muscle strain.

Third: climate change: rapid climate change, leading to infection of external wind evil, this situation, especially older people prone to lumbar muscle strain.

matters needing attention

Climate change: rapid climate change, leading to infection of external wind evil, this situation, especially older people prone to lumbar muscle strain.