Vitiligo can eat fruit

summary

Vitiligo is a common acquired localized or generalized skin depigmentation disease. However, the mechanism is still unclear. It can occur in all parts of the body, common in finger back, wrist, forearm, face, neck and around genitalia. It can also occur in female vulva, especially in young women. So what fruit can a friend with vitiligo eat? Let's have a look.

Vitiligo can eat fruit

First of all, vitiligo eat black grapes, black grapes are rich in minerals such as calcium, potassium, phosphorus, iron and vitamin B. they also contain a variety of amino acids needed by the human body. Eating black grapes often is beneficial to neurasthenia and fatigue. After the black grape is made into raisins, the content of sugar and iron will be higher, which is a good tonic for the weak. Black fruits have certain nutritional value, and appropriate consumption is useful for patients with vitiligo.

Next: eat black plum, which is rich in vitamin B, potassium, magnesium, manganese, phosphorus, etc. Mume is an alkaline food, because it contains a lot of organic acids, which will be quickly converted into alkaline substances after absorption by intestinal wall. Therefore, mume is worthy of excellent anti-aging food, suitable for patients with vitiligo.

Third: eat more mulberry. Mulberry tastes sour, juicy and slightly cold. Women should eat less during menstruation to prevent excessive cold and abdominal pain. In addition to raw food, mulberry can also be made into mulberry pudding, mulberry cake, mulberry jam, mulberry fruit salad and so on. It is good for vitiligo to eat mulberry.

matters needing attention

1. Reduce the intake of contaminated food, correct partial diet and formulate scientific diet. 2. Reduce the inhalation of harmful gases, and choose a place with fresh air during morning exercise or exercise. 3. Pay attention to labor protection. 4. Pay attention to the pollution caused by house decoration. 5. Keep a happy mood.