How to adjust the psychology of patients with vitiligo

summary

Vitiligo is a chronic disease, treatment is more difficult, need long-term treatment, as long as find the cause of vitiligo, symptomatic treatment, choose a better treatment period, adhere to the treatment, vitiligo is basically able to restore health. Let's understand how to adjust the psychology of patients with vitiligo.

How to adjust the psychology of patients with vitiligo

First, try to vent in an appropriate way. It can release and reduce the psychological pressure to tell the people who know you, pour out their depression, vent their anger, and even cry bitterly; or go to play ball games, run, and use physical strength to solve the depression, which also helps to relieve the psychological pressure, but it should be noted that the exercise should be moderate, not excessive exercise.

Second: divert attention. When you have trouble, try to control your emotions, and turn your attention to study, work, entertainment or other areas of interest, so that you won't feel more and more sad.

Third: temporary escape. To leave temporarily the person or thing that causes unhappiness and the working environment. Out of sight, out of mind. When the situation changes, the psychological pressure will fade or disappear.

matters needing attention

Psychotherapy is a very important factor, one aspect, self psychological adjustment is the key to treatment, I hope the patient friends can relax, cooperate with the treatment, to help recover as soon as possible.