What food does the woman eat after abortion

summary

Abortion generally refers to women in pregnancy within 12 weeks, external factors or artificial use of surgical instruments will be embryonic tissue or fetus out of the uterine cavity, in order to achieve the purpose of terminating pregnancy. So abortion is very harmful to women. Therefore, women should pay attention to diet after abortion, which is of great help to women's health.

What food does the woman eat after abortion

Eat some foods that are not astringent and stagnant, such as jujube, longan, fresh fish, animal liver, fruits, fresh vegetables, etc... Try not to eat or eat less greasy food or food with regulating qi, promoting blood circulation and clearing heat (such as radish, hawthorn, balsam pear, orange, etc.).

After abortion, there are many traditional diets worth learning, such as Astragalus, donkey hide gelatin, red granulated sugar, jujube, glutinous rice, japonica rice, old chicken, ginger, spinach, black plum and so on, which have extraordinary functions of astringency and hemostasis, tonifying qi and blood.

Pigeon and wolfberry soup. Pigeon 1, wolfberry 30 grams, a little salt. The pigeon to hair and visceral debris, wash, put into the pot, add water and medlar stew, cooked with a little salt. Eat meat and drink soup twice a day. It has the functions of Supplementing Qi, tonifying blood and regulating deficiency. It is suitable for body deficiency after induced abortion, Qi deficiency after illness, body fatigue, self perspiration due to exterior deficiency, etc.

matters needing attention

We should pay attention to many problems after the abortion, such as not doing too heavy physical work, paying attention to rest, etc. In the diet should also pay special attention to, so what to eat after abortion tonic uterus? Eat more nutritious supplements, such as lean meat, fish, eggs, milk, soybean products, animal liver and kidney, and fresh vegetables and fruits. This is good for the recovery of the uterus.