How to remove the black eye bags

summary

In the past, when I was studying, I had dark circles under my eyes. At that time, it was not too serious. However, it became serious after I took part in work. Maybe it was because I often lost sleep at work, and now I have deep bags under my eyes. Today, let me share with you how to remove the black eye bags.

How to remove the black eye bags

Method 1: take traditional Chinese medicine for conditioning, tonifying the liver and kidney, can also use acupuncture scraping cupping method, usually more massage Zusanli, Shenshu, Ganshu, Guangming, Dazhui, Sibai, can obviously play the effect of Tonifying the liver and kidney, for the elimination of dark circles is very helpful, pay attention to adequate sleep, pay attention to exercise.

Method 2: to maintain adequate sleep time, regular work and rest time, do not stay up late. It's better not to smoke. Do eyelid massage, eye cream health care treatment. It is good for promoting local blood circulation. Every night before going to bed with vitamin E capsule in the viscous liquid, external application in local massage, diet strengthen nutrition, eat more fruits and vegetables.

Method three: Honey coated method: after washing the face, do not dry the water on the face, let it dry naturally, then put honey on the eyes around it, massage several parts first, and then wait for 10 minutes, then rinse it with water. Do not rub it to make it dry naturally.

matters needing attention

To get rid of dark circles, the most important thing is to ensure adequate sleep. Go to bed after 10 pm. After 7 pm, don't drink water and other drinks, and don't eat sweets. Drinking too much water at night can lead to eye edema. Eating too much sweets will lead to food accumulation and affect sleep quality.