What reason can teenager stomach acid

summary

Too much acid in the stomach is a common phenomenon in our life. For example, when we eat some acidic food, we often have acid regurgitation. Some people, even if they don't eat any unsuitable food, may also have acid regurgitation sometimes. In particular, some people often have acid regurgitation after eating. In fact, these are all symptoms caused by too much acid in the stomach. So what is the cause of excessive gastric acid? How can we prevent it? This is what many people want to know. Let's introduce these contents.

What reason can teenager stomach acid

First, stomach acid is mainly due to long-term drinking, eating spicy food, irregular life, irregular meals, mental depression, drinking too much soda, smoking, or taking some drugs that are harmful to the stomach. Generally speaking, it is unreasonable diet structure and bad living habits, caused by the lack of gastric motility.

Second: people with too much gastric acid should have regular meals, snacks can stimulate the increase of gastric acid; it is not easy to be too full, so as not to stimulate the gastric antrum and cause the increase of gastric acid secretion. If you have too much acid in your stomach, you should eat foods containing alkaline ingredients, such as milk, blood, soy sauce, spinach, rape, cabbage and other fresh vegetables and fruits; if you have too little acid in your stomach, you should eat foods containing acid, such as beans, peanuts, vinegar, fat and so on. It is suitable to eat low-fat and low sugar food, while high-fat and sweet food can increase gastric acid secretion. Avoid eating condiments that stimulate the increase of gastric acid, such as pepper, coffee, mustard, etc.

Third: excessive gastric acid should be based on pasta, which can dilute gastric acid, and the alkali can also neutralize gastric acid. Milk, soybean milk, porridge, etc., can dilute gastric acid, protect gastric mucosa. This situation may be caused by gastritis, it is recommended to go to the hospital to do gastroscopy, clear the cause of disease after symptomatic treatment is better.

matters needing attention

Note: regular diet, less spicy food, limited alcohol consumption, less smoking. Keep warm and avoid catching cold. If you have a feeling of hunger or stomach discomfort, you can eat some snacks first