How is old people anxious to return a responsibility

summary

Heartache, palpitation and chest pain are common diseases of middle-aged and old people. Here taixuan health experts introduce the acupoint with good special effects for the above symptoms. This acupoint is the Neiguan Acupoint on the pericardial meridian of our hand. We can use the special effects of acupoint to improve some common symptoms.

How is old people anxious to return a responsibility

First: acupoint introduction: Neiguan acupoint: located in the middle of forearm, 2 inches above the wrist horizontal line. Neiguan is a specific point commonly used, and also one of the important points for strengthening the whole body. It can calm the mind, relieve depression, widen the chest and regulate qi, relieve asthma, relieve pain, reduce adverse reactions and stop vomiting, regulate Yin and Yang Qi and blood, dredge channels and so on. In daily health care, you can often press, relieve pain symptoms, relieve fatigue.

Second: acupoint function: Neiguan point can dredge meridians and treat diseases of pericardium and forearm. The heart governs both blood vessels and gods. Pericardium and heart are the same body. Its Qi is connected, pericardium is the outer membrane of the heart, and collaterals are the way for Qi and blood to pass through the outer membrane. The heart envelope is the main channel of the heart, and the heart is not affected by evil. The pericardium is the disease instead of the heart All the pathogenic signs of central collateral stasis were selected from this point. This acupoint is also characterized by emotional disharmony, qi stagnation, qi stagnation and blood stasis. So Neiguan is good at treating chest pain, stomachache, heartache, palpitation, chest tightness, shortness of breath, pregnancy vomiting, carsickness, nausea and vomiting.

Third: treatment of symptoms: heartache, palpitation, chest pain is a common disease in the elderly. Often massage Neiguan point, can play a role in protecting the heart, can calm the mind, regulate qi and relieve pain, can also treat carsickness, seasickness and so on, for the first three months of pregnancy nausea, vomiting pregnancy reaction effect is also very good.

matters needing attention

1. When massaging Neiguan point, you can roll and knead along the wrist up and down or with coin side wheel for half an hour every day. 2. If you have chest pain, stomachache, heartache, palpitation, chest tightness, shortness of breath, nausea and vomiting in daily life. You can massage Neiguan point and Waiguan point for 5-10 minutes every day for 21 days. The above symptoms can be relieved and improved.