What does male kidney empty eat to fill

summary

Kidney deficiency in men and kidney yin deficiency and other problems, which easily lead to premature ejaculation, or sexual disharmony, very harmful to healthy life. Long time easy to lead to frigidity, serious words will appear infertility, then the male kidney deficiency what to eat good? Now let me share my experience with you.

What does male kidney empty eat to fill

First: shrimp, we often eat, shrimp taste delicious, nutrient rich, the key point is to be able to kidney, I believe many people do not know, eat shrimp kidney is very simple, fried or fried leek kidney effect is also very good, kidney deficiency people should often eat some shrimp, can eat a taste, and can tonic.

Second: eating seaweed can also achieve the same effect. Seaweed includes kelp, laver and so on. Kelp is said to lower blood pressure. In fact, there is also this effect, kidney deficiency eat can tonify the kidney, normal people eat beauty care, on the whole, kelp eat more benefits.

Third: you can also choose black rice, black rice contains a lot of trace elements, which has a very good kidney, generally for men with kidney deficiency caused by Qi and blood deficiency, is a very good tonic effect. And can alleviate the weakness caused by kidney deficiency, the general choice is small fire porridge.

matters needing attention

1. Choose the regular security hospital, regularly check the urine routine, renal function and renal B ultrasound, observe the progress of the disease. 2. Eat more fresh vegetables and fruits to supplement the vitamins your body needs. 3. Pay attention to keep warm, prevent cold, so as not to damage the kidney. 4. Avoid smoking, alcohol and spicy food.