What does child cold eat good fast

Update Date: 2025-10-02 Source: Network

summary

Pregnant women are a special period in a woman's life. The belly bulge of pregnant women represents a kind of maternal beauty and a symbol of the happiness of a new couple. In the early pregnancy, pregnant women often suffer from wind heat cold. During this period, choose the best food therapy for pregnant women with wind heat and cold, and avoid drugs as far as possible. Pay attention to the usual diet, so, in life, we should pay attention to it, the following is specific about children's cold eat what good fast.

What does child cold eat good fast

First: cold cold cold people should also avoid cold food, such as: persimmon, persimmon, bean curd, mung bean sprouts, snail, clam meat, clam meat, raw radish, raw lotus root, raw sweet potato, raw vegetable melon, raw pear, raw cold water chestnut, Siraitia grosvenorii, cold tea, chrysanthemum brain, mint, honeysuckle, white chrysanthemum, pangdahai.

Second: the wind heat common cold should also be taken for no food: ginger, pepper, cinnamon, fennel, cloves, Amomum villosum, Baijiu, Cordyceps sinensis, etc.

Third: no matter wind cold or wind heat cold, avoid all kinds of nourishing, greasy, sour food, such as pork, duck, chicken, mutton, glutinous rice, astragalus, Huangjing, Ophiopogon japonicus, ginseng, placenta, donkey hide gelatin, all kinds of sea fish, shrimp, crab, longan meat, pomegranate, black plum, and all kinds of sticky glutinous desserts.

matters needing attention

The above is the whole content of what is good for children's cold. I believe we have learned a lot. We should ensure 1-2 hours of outdoor activities every day, so that our baby can use the air and sunlight to exercise the body and skin's response to the cold, which can promote blood circulation, enhance the adaptability to the changes of the environment and the body's immunity. In cold prone season, try to avoid taking baby to public places where people gather. There are a lot of cold viruses in the air, which can easily cause cross infection of respiratory viruses between people.