What to eat after myopic eye operation good?

summary

After excimer laser myopia surgery, besides correct and scientific eye use, reasonable and superstitious nutritional elements are also indispensable. Experts suggest that after excimer laser myopia surgery, myopia patients may as well eat more coarse grains, coarse cereals, red and green vegetables, potatoes, beans, fruits and other foods containing vitamins, protein and cellulose, which are very good for eyes. Now I'd like to share with you what to eat after myopic surgery? Experience in this area.

What to eat after myopic eye operation good?

First: protein: fish, meat, milk and eggs are rich in protein.

Second: calcium and phosphorus: food such as cattle bone, pig bone and other animal bones contain rich calcium, which is most easily absorbed and used by the human body. However, milk, eggs, fish, meat, vegetables, coarse cereals, laver, beans, walnut meat, pumpkin seeds and other foods contained more phosphorus.

Third: zinc and chromium: myopia patients generally lack zinc and chromium, soybean, oatmeal, almond, laver, kelp, mutton, steak, yellow croaker, seaweed, oyster, milk powder, cocoa powder, tea and so on contain more zinc; Yeast, beef, cereal, meat, liver and cheese contain more chromium.

matters needing attention

It should be noted that, do not eat irritant food within a week after the operation, so as not to aggravate the eye discomfort. In addition, it is best not to eat hard food, because chewing hard after the external operation may cause eye discomfort. In short, after the operation, we should follow the doctor's advice and take good care of the eyes.