Can gestational diabetes eat red beans
summary
Gestational diabetes mellitus (GDM) is a complication caused by abnormal glucose metabolism during pregnancy. Strict diet management and control to correct abnormal glucose tolerance can reduce the incidence of complications of GDM and ensure the health of mothers and infants. Let me share with you gestational diabetes can eat red beans.
Can gestational diabetes eat red beans
First: gestational diabetes can eat red beans. When the blood sugar is not well controlled, do not eat fruit temporarily. When the blood sugar reaches the standard, try to eat fruit again. That is to say, eat fruit when the blood sugar is the lowest between two meals. Measure the blood sugar from half an hour to one hour and two hours after the meal. What fruit to eat and how much to eat should be based on the low blood sugar.
Second: balsam pear. The meat is tender, cold and bitter. It is rich in a variety of nutrients, especially vitamin C. Pharmacological test found that Momordica saponins contained in Momordica charantia, has a very obvious hypoglycemic effect, not only has similar insulin-like effect, can be called plant insulin, but also has the function of stimulating insulin release. It has been tested that the total effective rate of oral administration of Momordica charantia saponins in the treatment of type 2 diabetes can reach 78.3% of a hundred generations. Therefore, diabetic patients often eat bitter gourd, which is conducive to control blood sugar.
Third: onion. It contains prostaglandin A and sulfur-containing amino acids. It can dilate blood vessels, lower blood pressure, lower blood lipid and prevent arteriosclerosis. It is beneficial to prevent the complications of diabetes.
matters needing attention
In the above introduction, I hope you can clearly understand the problem of gestational diabetes can eat red beans. Regular work and rest and good sleep habits are conducive to the control of blood glucose in patients with diabetes. Irregular sleep or insufficient sleep time will aggravate the abnormal metabolism and endocrine function of patients, resulting in poor blood glucose control. From 4 a.m. to 9 a.m. is the time when blood glucose is most likely to rise. If diabetic patients do not get up on time, take hypoglycemic drugs and eat, the blood drug concentration in patients will fluctuate, and then the blood glucose level will fluctuate all day. If the patient who injects insulin is injected with medium and long-acting insulin every night, if he can't get up in the morning and eat in time, he may have hypoglycemia in his sleep, leading to coma and even life-threatening.