What prevention knowledge does psoriasis have

summary

Now that we have realized the harm of psoriasis, we have to do a good job in prevention, to avoid suffering from such a disease, otherwise the consequences are really serious, and the pain we have to bear after the illness is also something we don't want to see. Today, let me share with you the prevention knowledge of psoriasis.

What prevention knowledge does psoriasis have

1： To maintain an optimistic mood, it was statistics, psoriasis patients more than 75% with irritability, excitement, irritability of bad mood. Many patients get sick or worsen because of mental stimulation, and some patients recover because of their cheerful mood. Therefore, it is a good medicine to prevent the recurrence of psoriasis to establish the confidence to overcome the disease and maintain a peaceful and peaceful state of mind.

2： Proper rest and exercise can improve one's body and strengthen one's resistance, such as Taijiquan exercise and Qigong therapy.

3： Develop good eating habits, do not drink, do not smoke, do not eat spicy food and mutton, seafood and other fishy products.

matters needing attention

The diet is generally given to ordinary food, mainly light, less alcohol, do not eat food that is easy to cause allergic reactions, such as mutton, seafood and so on.