What fruit should I eat after abortion

Update Date: Source: Network

summary

Women's body will be greatly damaged after abortion, so for women, if they want to minimize the harm of abortion, they must do a good job in diet nursing after abortion. Today, let me tell you what fruits they should eat after abortion.

What fruit should I eat after abortion

First: after abortion surgery, women's body is weaker, more likely to sweat, to eat more water and vitamin supplement food.

Second: eat more mineral foods containing calcium and iron, which will help people recover from the disease. For example, foods including bean products, shellfish, sardine, shrimp, rape, celery, animal blood, pig liver, egg yolk, mullet, shrimp, mussels, etc. can also relieve the stress of the female stream of people and feel some pain.

Third: litchi jujube soup. There were 7 dried litchi and 7 dried jujube. A total of water decoction, 1 dose a day. It has the function of enriching blood and promoting body fluid. It is suitable for women with anemia and body deficiency after abortion.

matters needing attention

The above is the full content of what fruit should be eaten after abortion. I believe you have learned a lot about how long ovulation occurs after abortion. Ovulation usually occurs within a month, and menstruation comes in about a month. However, a few women have menstrual disorders such as prolonged menstruation, different cycle length and amenorrhea after abortion. This kind of situation generally returns to normal after 2-3 months, a few people last for a long time.