What kind of symptom is damp

summary

We often see a lot of people pull out cupping, which is a problem that many people are very concerned about. It is also a way to remove moisture. Do you know what kind of disease it is, or the symptom is heavy moisture? Don't worry. Let me tell you what kind of disease it is moisture.

What kind of symptom is damp

First: how to find out if you have too much moisture? If you feel powerless, dizzy and swollen when you get up every day, you have no spirit, you have no motivation to do anything, and you don't want to move at all, it may be the cause of too much moisture in your body. In this way, you need to take anti moisture drugs or food.

Second: when you defecate in the morning, observe the defecation in detail to see if it's a kind of sticky silk that can't be washed away on the toilet. It's OK to observe toilet paper. If you can't wipe it clean with a lot of toilet paper, it proves that the moisture in your body is too heavy. The toxin produced by stool will accumulate in the body and cause many diseases.

Third: before and after brushing our teeth, we can carefully observe our tongue and look at our tongue in the mirror. The tongue is the seedling of the heart and also the external symptom of the spleen. The tongue can sensitively reflect our physical condition. If the tongue coating is rough or thick, yellow and greasy, it means that there is damp heat in the body.

matters needing attention

Therefore, from these three aspects, we can see whether our body has excessive moisture accumulation in our daily life. We should prevent it as soon as possible to avoid causing other diseases due to excessive moisture. Doing more exercise and sweating can also help the toxin to be discharged from the body.