How to care for rheumatoid arthritis

summary

Grandma's feet are very white, and she always feels hot. It's hard for her joints to swell. The pain lasts for a long time. My mouth is often dry and I want to drink water. Now my body is very thin and I don't want to eat. My joint skin is red and swollen. To check the next know is rheumatoid arthritis, in order to prevent you from this situation, I'll introduce how to care for rheumatoid arthritis.

How to care for rheumatoid arthritis

First: food diversity, mainly Cereals, thick and thin with: human food is diverse. All kinds of foods contain different nutrients, and each food can provide at least one nutrient.

Second: eat fruits and vegetables and potatoes: fresh fruits and vegetables is an important part of the human balanced diet, but also one of the important characteristics of China's traditional diet. Vegetables and fruits have low energy and are important sources of vitamins, minerals, dietary fiber and phytochemicals

Third: every day to eat milk, soybeans or their products: milk nutrients complete, the proportion of appropriate composition, easy to digest and absorb. In addition to rich in high-quality protein and vitamins, milk has high calcium content and high utilization rate, which is an excellent source of dietary calcium.

matters needing attention

Diet should be controlled. The diet should be regular and quantitative, and the soft, hard, cold and hot food should be appropriate.