Can cholesterol high eat peanut oil

summary

Comprehensive and active control of blood lipid is the main treatment to prevent cardiovascular disease. Adjusting diet (diet therapy) and improving lifestyle (lifestyle therapy) are the basis of the treatment of high cholesterol, followed by the choice of appropriate drug treatment. Many people are not cured for a long time, it's not because they can't be cured, but because they don't understand it. Let's talk about high cholesterol. Can you eat peanut oil.

Can cholesterol high eat peanut oil

First: high cholesterol, you can eat peanut oil. Stewed bean curd with agaric: 100g water hair agaric, 500g bean curd. Remove the impurities of Auricularia auricula, wash and tear it into small pieces; cut tofu into pieces. When the oil is hot in the pan, stir in onion and ginger, add tofu, agaric, refined salt, monosodium glutamate and proper amount of water, bring to a boil over high fire, and simmer until tofu tastes good.

Second: Hawthorn stewed longan: 10 grams of hawthorn, 6 longan, peeled clean. After boiling, put hawthorn and longan into stew, add rock sugar, cook for 15 minutes.

Third: kelp mung bean soup: kelp 150 grams, mung bean 150 grams, a little salt. Soak, wash and cut kelp into pieces, then cook with mung bean until rotten, and finally add a little salt.

matters needing attention

Here, I would like to remind you that patients with high cholesterol need to control their energy intake and advocate eating complex sugars, such as starch, corn, less glucose, fructose and sucrose. These sugars belong to monosaccharide, which can easily cause high blood lipid and aggravate the condition of high cholesterol.