What reason is ache when buttock is sitting?

summary

Today's working environment always requires us to sit in front of the computer for a long time, but there are many people who have a pain in the butt while sitting. Many people always think that you are uncomfortable in the chair, so they always disagree. It often leads to more and more serious diseases. In fact, there are many reasons for the pain in the butt while sitting, Only after we have a good grasp of the causes can we treat and adjust in a more timely manner. Let's learn about the causes of hip pain when sitting?

What reason is ache when buttock is sitting?

Sitting for a long time will make the blood vessels of your lower limbs compressed and narrow, resulting in poor return flow (because the arteries are deep and thick, so the influence of veins is relatively more obvious). Long term ischemia of nerves will cause sensory disturbance, so numbness will appear. Pain is a long-term posture, the ischial tubercle on its underlying muscles continue to press, causing pain.

Don't keep a posture for a long time. After a certain period of time, get up and stretch your body, move your lower limbs, promote blood circulation, and relieve symptoms. The curative effect of massage is remarkable, the method is: from the back to the heel, through pushing, kneading, pressing, kneading, patting, rolling various techniques, plus kneading and pressing acupoints (yaoyan, Bajiao, Huantiao, Chengfu, Weizhong, Chengshan, Zusanli and other acupoints), finally with pushing foot tendon, shaking leg, pulling bone.

There are many reasons for this phenomenon, such as sciatica, so we must go to the hospital in time for examination and treatment. In addition, it's better not to be sedentary in daily life. Pay attention to the combination of work and rest, and do more physical exercise.

matters needing attention

1. Good personal hygiene: change underwear frequently every day, wash anus frequently, keep anus skin clean and clean, prevent infection by bacteria and virus. 2. Reasonable eating habits: the diet should be reasonable, do not overeat, eat less spicy, greasy and other stimulating food, eat more vegetables, fruits and so on, keep defecation unobstructed, conducive to intestinal digestion. After getting up every day, you can drink a cup of honey water on an empty stomach to promote normal intestinal peristalsis.