How does muscle often appear congestion to return a responsibility

summary

With the popularity of mobile phones and computers, we can easily understand the condition of muscle congestion. Two days ago, my classmate sprained his ankle, red and swollen, and a little congestion. He was afraid that he could not handle it well. He went to see a doctor. The doctor said it was mild, not serious, just a little treatment. At the same time, he taught us the treatment method of mild sprain, and shared it with you Just in case.

How does muscle often appear congestion to return a responsibility

First: if you can barely walk after sprain, and the pain is muscle, which belongs to mild sprain, the effect of cold compress within 24 hours is good, and hot compress can be used for more than 24 hours.

Second: sprain, there should be blood vessel bleeding. Before the bleeding stops, press and knead the hematoma continuously. Of course, the purpose of doing so is to prevent congestion~

Third: in the later stage of bleeding stop, you can use Chinese herbal medicine to fumigate and wash, better quickly, you can also use a pinch of prickly ash, a handful of salt boiled water to fumigate and wash, instead of Chinese herbal medicine, the effect is also good.

matters needing attention

So the beauty must understand some precautions, suggest in the absorption process of edema and congestion, do not eat stimulating food and seafood, so as not to affect the recovery of eyelids.