What does the dietotherapy of fatty liver have

summary

Over the years, there are more and more data on fatty liver disease in our country, and many of them are almost found in wealthy families. Fatty liver is generally caused by excessive nutrition. Let's talk about the diet therapy of fatty liver.

What does the dietotherapy of fatty liver have

First: Braised mushrooms with tofu, 250 grams of tender tofu, 100 grams of fresh mushrooms and 15 grams of wolfberry. In a casserole, wash tofu slices, fresh mushroom slices and medlar, salt and water, boil over medium heat, simmer over low heat for 30 minutes, then add seasoning.

Second: stir fried pork loin with wolfberry, 250g pork loin, 50g wolfberry, 25g water hair fungus, 25g water hair bamboo shoots, 25g yam, 1 egg white, stir fried in oil, seasoning properly. The prescription can nourish the liver and kidney, nourish the blood and replenish the blood, benefit the essence and improve the eyesight. It has the functions of lowering blood sugar, lowering blood lipid, anti inflammation, preventing atherosclerosis and fatty liver formation.

Third: baked mushroom with yam, 200g yam, washed, peeled and cut into pieces, 250g fresh mushroom, 50g Lentinula edodes, 6G refined salt, a little monosodium glutamate, a little sugar, an appropriate amount of Lake powder, 50g vegetable oil, fried cooked food with oil. It has the functions of Tonifying Qi and stomach, resolving phlegm and regulating qi, reducing blood pressure, cancer, blood sugar, blood lipid and improving immune function

matters needing attention

The above food therapy methods of fatty liver are good, you can try all food therapy to alleviate the disease of fatty liver, can also level the liver, clear away heat, replenish qi and blood.