What reason is indigestion caused

summary

There are always some people who have a bad appetite. They don't want to eat this or that, or they don't want to eat the next meal for a long time after a meal. This kind of person is actually indigestion. For the causes and treatment of dyspepsia, I will share with you what causes dyspepsia.

What reason is indigestion caused

Reason 1: the cause of dyspepsia is that the stomach is a mild organ. Once the stomach qi is damaged and the gastric mucosa is damaged, it will lead to deficiency of cold in the spleen and stomach, resulting in poor peristalsis of gastric mucosa and insufficient secretion of gastric juice, thus causing dyspepsia. And cause spleen and stomach deficiency cold, often because people eat cold food, or take cold medicine hurt the spleen and stomach, so will appear dyspepsia.

The second reason is that we usually have indigestion due to improper diet. This reason is the most common. We usually like to eat snacks outside and buy snacks. If we eat for a long time, it's bad for the stomach. After a long time, it will cause digestive diseases.

The third reason: usually, we don't pay attention to our own health and food hygiene, which leads to indigestion caused by bacteria invading the body. Usually, we should avoid bacteria invading the body, often wash our hands, and insist on gargling after eating to avoid entering the mouth.

matters needing attention

The usual nutrition must be supplemented. You can't eat those indigestible foods outside, such as greasy, stimulating and cold foods. This is not good for the digestion of the stomach. Usually, you should reasonably give children some fiber food to supplement their own digestion.