How does thin polycystic ovary recuperate

summary

Generally speaking, polycystic ovary syndrome is still more common in gynecological diseases, such as irregular menstruation, amenorrhea, hirsutism, obesity, infertility and other symptoms. The impact of polycystic ovary syndrome on women is still relatively large, causing infertility after marriage, affecting women's beauty, couple conflicts and other effects. I have suffered from this disease and suffered a lot, but after treatment, my condition has improved Next, let me share with you how to recuperate thin polycystic ovary.

How does thin polycystic ovary recuperate

First: scientific diet regulation. This disease is mainly caused by endocrine disorders. Therefore, we should pay attention to reasonable diet and daily life, and achieve balanced nutrition. Scientific diet, do not eat some stimulating food. Warm tonic, light, nutrition is very important. You can eat more vegetables and fruits. But can not blindly eat some health products and weight loss drugs.

Second, we should pay attention to contraception. This is very important, to avoid more abortions, experts say, no abortion, it will increase the risk of one. And you can't take some contraceptives for a long time.

Third: exercise more. It can effectively enhance the physique and promote the blood circulation of the human body, but the range of exercise should not be too large, so as to avoid too intense resulting in physical weakness and affecting health.

matters needing attention

Female patients should not eat carbohydrates, try to eat with protein, fat, vegetable and fruit fiber, so as to reduce the absorption speed. It's better to cooperate with doctors to do hormone, blood sugar, blood fat test in the process of weight loss, which can be used as a reference for dieticians to adjust the proportion of diet.