How does lumbago kidney deficit do

summary

Because of the pressure of life, the busy work and the increase of business, men will have kidney deficiency and backache, and the body is more prone to fatigue, so nine deficiency of ten men will appear. In order to make men get rid of kidney deficiency as soon as possible and stay away from kidney deficiency without kidney deficiency, Xiaobian suggests that men with kidney deficiency must remember "three no's". Today, I want to share with you how to deal with kidney deficiency lumbago?

How does lumbago kidney deficit do

Method 1: don't be tired. Men shoulder the dual burden of work and family, and the human body can bear the pressure of the outside world is also limited. If it exceeds a certain limit, it will become a disease, resulting in kidney deficiency. Therefore, middle-aged people should bear in mind: do not overwork.

Method 2: don't get angry easily. The origin of all diseases comes from Qi. If Qi is not in harmony, it is easy to evolve into a harmful factor. Therefore, people with kidney deficiency and low back pain should not be easily angry and lose their temper. We should keep an old saying in mind: "too much complaining can prevent intestines from breaking, and the long scenery should be measured."

Method 3: don't worry for a long time. People with kidney deficiency, either because of work or family, have too heavy ideological burden and are prone to be sentimental. This kind of emotion can easily make people senile. For this reason, people with kidney deficiency should learn how to solve problems and deal with them calmly.

matters needing attention

People with kidney deficiency should pay more attention to keeping warm. Pay attention to keep the joints, waist and knees, neck and back, abdomen and feet warm. Use less air conditioning, pay attention to adjust clothes when the season changes, more sun, less damage to Yang.