The advantage of vinegar soaking feet: good for body and mind

summary

After a tiring day, everyone will have this feeling: take a basin of hot water, and then sit in a chair and soak your feet quietly. You will feel much more comfortable and less nervous and tired. In fact, the effect of soaking feet is great, it can also achieve the effect of relaxing muscles and activating collaterals. With the passage of time, people have learned to add some small seasonings to the original boiled water, such as traditional Chinese medicine or petals and salt. Different things will have different effects. Let's share the benefits of soaking feet with vinegar.

The advantage of vinegar soaking feet: good for body and mind

First: the advantage of soaking feet with vinegar is to add other physical and mental benefits on the basis of relieving the tiredness of the day. White vinegar feet can play a role in helping sleep, if suffering from insomnia, about 40 minutes before going to sleep with vinegar feet, the situation will improve a lot.

Second: in addition, soaking feet with white vinegar can soften the horniness of the feet, make the feet smooth, and make the skin white, which will be loved by most women. In addition, because vinegar is acidic, it has the function of sterilization and disinfection, and can also prevent foot odor.

Third: the effect of foot sterilization with vinegar is similar to that of salt. In short, when soaking feet, add a little white vinegar into the hot water, which can improve some small foot problems in daily life. If you massage the instep and sole of the foot slightly when soaking, the effect will be better.

matters needing attention

It should be noted that if the skin of the foot is broken and the dermis is exposed, it is not recommended to soak the foot with white vinegar because it will cause irritation to the wound. In addition, it is not recommended to soak your feet immediately after eating, but before going to bed.