What soup should children have for a cold

summary

Pregnant women's resistance is relatively low, it is easy to have some cold symptoms. Especially now the weather is relatively cold, pregnant women are easy to increase or decrease unscientific clothes, leading to pregnant women's cold, pregnant women had better pay attention to the usual diet, so we must do a good job of the disease related work, then children cold drink what soup.

What soup should children have for a cold

First: eat less salt: experiments have proved that eating less salt containing sodium can increase the content of lysozyme in saliva, protect oral cavity and throat mucosal epithelial cells, and let them secrete more immunoglobulin A and interferon to deal with cold virus. Therefore, the daily salt intake should be controlled within 5g, which is of great benefit to the prevention and treatment of colds.

Second: avoid strong irritant condiments, curry powder, pepper powder, spicy powder have a strong irritant, adverse to the respiratory tract mucosa, make it dry, spasm, cause nasal congestion, cough and other diseases, aggravate the patient's symptoms. Therefore, cold patients should not eat it.

Third: avoid diet, diet will make cold protracted refractory. Avoid barbecue and fried food. Avoid sea fish, persimmon, tobacco, wine, etc.

matters needing attention

This article introduces the soup for children's cold. After reading this article, you should know what Soup for children's cold. Adding clothes to your baby should be reasonable and step by step. Try to avoid wearing too thick and too much all at once, which will hinder the exercise of baby's ability to resist cold and make you easy to catch a cold. At the same time, we should consider the change of the temperature difference between indoor and outdoor in the morning and evening, and add or subtract clothes to the baby in time, so as to avoid the baby suffering from cold and heat imbalance.