How did intestines stomach catch a cold to do? Only drink more water?

summary

Autumn and winter season, because the weather turns cool, the temperature is cloudy and sunny, coupled with the usual diet does not pay attention, it is easy to cause gastrointestinal cold, not serious is Lala stomach, gastrointestinal cold how to do, I will introduce several treatment methods.

How did intestines stomach catch a cold to do? Only drink more water?

First: if you have a gastrointestinal cold, it is recommended to drink more water. Because gastrointestinal cold often induce high fever, need to add water, anyway, Xiaobian this is the case. If you feel feverish, you must not carry it. Take antipyretic drugs in time, such as 999 Ganmaoling, to lower your temperature. At the same time, the occurrence of diarrhea also needs timely water supplement.

Second: we must pay attention to diet regulation, eat fresh vegetables, soup and rice porridge and other liquid food, avoid greasy, spicy food. I'm sorry if you are good at it. You have to bear it.

Third: before the body has not recovered, do not take exercise, fitness and other situations that need to consume a lot of physical strength. Poor physical condition will affect the effect of exercise, if forced exercise, may bring unnecessary load to the body.

matters needing attention

Pay attention to rest and get more sleep. Because the body's absorption capacity is limited and there may not be enough energy supply, proper rest and sleep can reduce consumption and accelerate body recovery, so that we can return to work as soon as possible.