How to return a responsibility on leg blue a few

summary

Hit a car, scar is good, but bruising does not disperse all the time, move still red swollen, what is this situation? This will not only affect the work, but also affect daily activities, often swelling, looking at the upset, go to the hospital, the doctor can only let you eat anti-inflammatory drugs, there is no effective way

How to return a responsibility on leg blue a few

First of all, I suggest you not to eat chili. Everyone knows that eating too much will make you angry. Dry heat, yin deficiency, damp heat, sweating and pregnant women should never eat spicy food frequently, otherwise they will heat up and aggravate the hot air, dry mouth, red face, fever and other discomfort, and the consequences may be more serious.

Second, I suggest you drink more mung bean soup. Mung bean is cool in nature and sweet in taste. It has the functions of heat clearing and detoxification, relieving heat and trouble, relieving thirst and strengthening stomach. There has been a custom of drinking mung bean soup to relieve heat. Mung bean contains more protein than chicken, and large molecular protein needs to be transformed into small molecular peptide and amino acid under the action of enzyme to be absorbed by human body.

Third: finally, we suggest that you take a hot towel and apply it to the affected area in your spare time. After a period of time, you will find that the bruises will slowly disperse, from black to blue, and then from blue to slightly red, which proves to be a sign of improvement. With some blood circulation is better, such as safflower oil, sprain ointment, etc.

matters needing attention

Eat less spicy food, eat less vinegar, drink less coke and coffee. These are the foods that affect your skin during your recovery.