How does stomach ache bilge stomach always Gu Gu ring to return a responsibility

summary

We all know that when we are hungry, our stomachs are full of gurgling. But if we are also gurgling at ordinary times, it may be something wrong with our body. Now I'll tell you something about stomachache and bloating, and how our stomach is always gurgling.

How does stomach ache bilge stomach always Gu Gu ring to return a responsibility

First: due to the weakening of stomach movement, you can go out for a walk after meals and take Domperidone for treatment. Dietotherapy for reference: Shenling Huaishan Tangyuan, efficacy: it can tonify the spleen and stomach, replenish qi and kidney. It is suitable for dyspepsia, shortness of breath, lazy speech, waist and knee soreness, etc.

Second: consider the stomach is not good, you can eat more stomach food, such as breakfast you can drink porridge, porridge can raise the stomach, if you add some jujube, the curative effect is better, but also can supplement qi and blood. Usually, when cooking, add more ginger. Ginger can dispel cold and nourish stomach. You can also drink more ginger tea.

Third: there is always a certain amount of liquid and gas in the stomach. The liquid is generally the gastric digestive juice secreted by the gastric mucosa, and the amount is not too much. Gas is usually swallowed with food when eating. In this way, the liquid and gas in the stomach, in the case of severe contraction of the stomach wall, will be squeezed, kneaded and pressed, running east and West.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Also eat more vitamin rich food, fresh fruits and vegetables. But also to strengthen physical exercise, enhance the body's resistance.