Pregnant very spirit how to return a responsibility?

summary

Many expectant mothers have had the experience of "spring dream" during pregnancy, but they pay more attention to their own body, do not go to check, and eventually develop into a more serious disease. In other words, sexual desire becomes stronger. In fact, frequent "spring dreams" are mostly related to high estrogen status during pregnancy. There is no need to feel ashamed. According to incomplete statistics, 90% of expectant mothers have had "spring dreams" during pregnancy, and nearly 20% of them will have "spring dreams" frequently. Today, let me tell you something about pregnancy?.

Pregnant very spirit how to return a responsibility?

First, from the fourth month of pregnancy, women enter a stable period of pregnancy. In the previous three months, due to the influence of early pregnancy reaction, the sexual desire and sexual reaction of most pregnant women are inhibited to varying degrees. In addition, at this time, the placenta is not fully developed and easy to miscarry, so it is not suitable for couples to have sex in the unstable period of the first three months of pregnancy, The early pregnancy reaction of pregnant women has disappeared, and the secretion has increased. At this time, for ordinary couples who have no history of premature birth and habitual abortion, sex life is completely feasible. Of course, attention should also be paid to avoid rough action, and it should be gentle, and the frequency should be moderate. When the late pregnancy enters 9-10 months, the possibility of premature birth caused by sex life is very high, and it is appropriate to stop sex life, Easy to cause infection and premature rupture of amniotic fluid, premature birth

Second: in pregnancy due to endocrine changes, will cause strong sexual desire, but they should learn to restrain; In the first three months of pregnancy, it is best not to have the same room, because the embryo is in the stage of development, especially the connection between the placenta and the maternal uterine wall is not close, if you have sex, it is likely that due to improper action or excessive excitement of the spirit, the uterus will be shaken, it is easy to make the placenta fall off, causing abortion. Even if the sexual life is very careful, due to pelvic congestion, uterine contraction, also can cause abortion.

Third: during pregnancy should often exercise, to know that exercise is a great way to decompress. For example, swimming, yoga, walking and so on are very good sports. Pregnant mother during pregnancy to avoid boredom, but also to cultivate a small hobby, such as flower arrangement, reading, painting, etc., can help you spend your leisure time.

matters needing attention

Pregnant mothers should eat healthy and balanced diet during pregnancy, put an end to junk food and develop good eating habits.