How does stool become lump to return a responsibility

summary

With the development of society and the acceleration of the pace of life, people pay more attention to their own health. It is one of the common phenomena that the stool becomes lumpy. Now people are paying more and more attention to their health. We will find a little change, so we will find that the stool suddenly becomes a small piece. But I don't know why. Let me tell you about it.

How does stool become lump to return a responsibility

First, small pieces of stool may be caused by constipation, so in order to prevent constipation, you should eat more cellulose containing foods, such as coarse grains, vegetables, fruits, honey and walnuts, and drink more water.

Second: small pieces of stool may be caused by indigestion, which can be conditioned by mummy love. Eating a small amount of food at the same time can be alleviated.

Third: small pieces of stool may be caused by liver and gallbladder fire burning Yin, you can eat Huanglian Shangqing pills, usually drink more water, active abdominal massage.

matters needing attention

If you have massive stool, you should strictly control your diet. It is forbidden to eat spicy food, eat more fruits and vegetables, smoke and drink.