What does diabetic ophthalmopathy symptom have

Update Date: 2025-04-05 Source: Network

summary

Nowadays, more and more people have diabetes, especially the explanation of diabetic eye problems is more and more serious. Diabetic eye disease directly affects our vision, and may also suffer from cataract or retinopathy. We should control blood sugar, not let it rise, and use diet to regulate or relax mood, and appropriate exercise to alleviate it. Only in this way can we have diabetes The development of disease not on the Internet has effectively prevented diabetic retinopathy and other diabetic eye diseases.

What does diabetic ophthalmopathy symptom have

First: after our normal people eat, the blood sugar in the body will slowly increase, and then the insulin secretion will also increase at this time. For patients with diabetes, the function of insulin has declined, so it is impossible for normal people to secrete insulin. Therefore, we should eat three meals a day at a fixed time, and eat 80% full, which is very important. Especially for diabetics, not having breakfast in the morning is the biggest disadvantage.

Second: if you have diabetes, you must pay attention to be optimistic and stable. Don't be impatient. You can take part in some meaningful entertainment activities or listen to some soothing music. It's OK to practice calligraphy in Peking Opera. This can increase the fun of life and effectively regulate diabetes.

Third: appropriate exercise for diabetic patients can promote metabolism, reduce blood sugar and lose weight at the same time. Diabetic patients can try jogging, dancing or practicing Qigong. Taijiquan is OK. However, every exercise should be based on their own physical condition. Too much exercise is not good, so they should exercise appropriately.

matters needing attention

In general, diabetes is to pay attention to three meals a day to maintain 80% full, to timing quantitative stability, do not develop the habit of not eating in the morning, and then according to their physical needs more exercise, mood relaxation can be. This can be very effective in the prevention of diabetic eye disease.