How did cold person swell to return a responsibility?

summary

During the treatment of upper respiratory tract infection cold, the diet should be light and easy to digest, and avoid meat, greasy, spicy, acid and cold food. Because in any case of a cold, spicy food will stimulate the respiratory tract, aggravate the inflammation of the upper respiratory tract, and a cold will make the gastrointestinal tract in a state of dysfunction. At this time, eating greasy and spicy food will increase the burden of the gastrointestinal tract. So, let's take a look at how people with a cold are swollen? Let's introduce the related knowledge of the field.

How did cold person swell to return a responsibility?

First: this kind of situation is considered to be the performance of poor physical and mental state, staying up late tired and cold mood is a common reason, cold also has a certain impact. Eat green leafy vegetables, it is recommended to the regular hospital test urine routine, identify the cause, symptomatic treatment.

Second, there is a saying in our traditional Chinese medicine called "strengthening the body and strengthening the foundation". Among them, "strengthening the body" means to make the healthy qi abundant. The healthy qi of traditional Chinese medicine is equivalent to the immunity of Western medicine. If the healthy qi is abundant, the human body has the ability to resist diseases, and the occurrence of diseases will be reduced or not“ "Solid foundation" is to protect the human body against disease, strengthen the physique, make the human body solid and firm, and prevent the invasion of pathogenic factors. Therefore, in the words of Western medicine, it can be understood as strengthening immunity.

Third: people with good immunity are people with abundant healthy qi and stable essence, which can be achieved through the conditioning of traditional Chinese medicine. Zhengqi is the reflection of lung, spleen, kidney, three Zang organs and other organs and tissues. It summarizes the functions of Wei, Qi, Yingxue, zongqi and Yuanqi“ "Strengthening the body and strengthening the foundation" is to support the vital energy of the lung, the blood of the spleen and the essence of the kidney, which are the inherent functions of Biochemistry and metabolism, so as to ensure the material basis of the human body and the normal function of the viscera. According to the different clinical conditions, the methods can be divided into supplementing qi, nourishing blood, nourishing yin and strengthening yang.

matters needing attention

Although researchers have not yet determined how saunas prevent colds, German studies show that people who don't go to the sauna have twice as many colds as those who go to the sauna twice a week. This may be because the temperature of the sauna is too high, so that the cold virus is difficult to survive.