Which kind of cervical spondylosis treatment method is better?

summary

Nowadays, many young people sit in front of the computer desk for a long time at work. Although the working environment is relatively comfortable, if they go on for a long time, they will suffer from many diseases, such as cervical vertebra. And this disease is very common at present, which often makes patients' friends miserable, In fact, there are many better treatment methods for cervical spondylosis. Let's introduce three methods to you!

Which kind of cervical spondylosis treatment method is better?

Exercise therapy: when the symptoms of various types of cervical spondylosis are basic or chronic, we can do some gymnastics, which can promote the further elimination of the disease. Symptoms of acute attack period should be local rest, it should not increase exercise stimulation. When there are obvious or progressive spinal cord compression symptoms, do not exercise first. In particular, cervical vertebra backward motion should be contraindicated. Vertebral artery type of cervical spondylosis when the neck rotation movement, this time movement must be gentle. The range should be properly controlled.

Massage therapy: This is also a more effective treatment. Its therapeutic effect is to relieve the tension and spasm of neck shoulder muscles, and restore the original activity of cervical spine. Cervical spondylotic myelopathy needs to prohibit gravity massage and reduction, otherwise it is easy to aggravate the symptoms of patients, and even lead to paralysis of patients.

Traction treatment: "traction" in the past is one of the preferred methods for the treatment of cervical spondylosis, many patients and friends after the use of traction, especially patients who use traction for a long time, the friend's condition is not reduced, but will aggravate. Traction can not promote the recovery of physiological curvature of cervical spine, on the contrary, traction will pull the cervical spine, but will weaken the physiological curvature of cervical spine, so traction therapy should be used with caution for cervical spondylosis.

matters needing attention

Exercise therapy is the most suitable for office workers with cervical spondylosis. You can get up and walk for a while after working for an hour. You must have enough rest every day. Then you can also use some massage therapy. Because traction therapy is likely to affect people's health, we should use it carefully.