What food does threatened abortion eat good

summary

Threatened abortion refers to 28 weeks before pregnancy, there is a small amount of vaginal bleeding and (or) lower abdominal pain, uterine orifice is not opened, fetal membrane is not broken, pregnant material is not discharged, uterine size and menopause weeks match; so what food does threatened abortion eat?

What food does threatened abortion eat good

First of all, you can eat bean products, lean meat, eggs, pig heart, pig liver, pig waist soup, etc. you can also eat fresh vegetables, beans, eggs, fruits and other foods containing vitamins and trace elements.

Secondly, pregnant women should eat more food containing vitamin E, such as bean products, walnuts, etc. Because vitamin E can play the role of fetal protection, therefore, to supplement enough vitamin E.

Finally, eat more celery, spinach, pig blood, red beans, buckwheat flour, taro, sweet potato and other foods with more crude fiber.

matters needing attention

Avoid spicy, greasy and hot food, such as pepper, mutton, dog meat, pig head meat, ginger, onion, garlic, wine, etc.