How many times a week is a 40 year old man

summary

The right frequency of sex will make your life more healthy and happy. But now many young men and women have excessive sex. What's the matter with excessive sex? What effect does excessive sexual intercourse have on tonifying kidney? How to have sex correctly? How many times a week is a 40 year old man normal?

How many times a week is a 40 year old man

There is a formula, basically accurate, for normal and healthy people. Men in their 20s use 2 * 9 = 18, that is, they do it eight times a week, men in their 30s use 3 * 9 = 27, that is, they do it seven times a week, men in their 40s use 4 * 9 = 36, that is, they do it six times a week, men in their 50s use 5 * 9 = 45, that is, they do it five times a week, and so on, to judge a man's sexual health.

Generally, the principle is that there is no obvious fatigue, mental depression, backache and fatigue on the second day of sexual life, and it does not affect work and study. As long as you are full of spirit and happy in body and mind on the second day after sexual life, it is normal for those who are about 40 years old to keep it once every ten days.

Sexual life will consume energy, should not be too frequent. But just experience sex life, do more than a few times a day (some up to 4-5 times a day) is also common, to both sides do not feel tired. Sleep after sex is very important. Some people say sleep after sex is more important than food. Determine the number of times according to your physical condition.

matters needing attention

In 41-45 years old, it dropped to once a week, and in 50 years old or older, it dropped to 1-2 times in January. In addition, we should also pay attention to nutrition, match with gentry to avoid kidney deficiency, especially protein supplement, milk, meat, fish, eggs are high-quality protein, but also eat more fruits and vegetables. Generally, there is no need for advanced tonics, such as ginseng, pilose antler, etc.