What food does Gongxue eat

summary

The clinical manifestations of functional uterine bleeding are irregular uterine bleeding, menstrual cycle disorder, prolonged bleeding time, large amount of menstrual blood, and even massive bleeding or dripping.. So how much do we know about the diet of dysfunctional uterine bleeding? Now let's see what kind of food Gongxue eats.

What food does Gongxue eat

First of all, it is advisable to have a light diet and eat more fresh fruits and vegetables rich in vitamin C. Such as spinach, rape, cabbage, tomatoes, carrots, apples, pears, etc.

Secondly, you can eat bananas, oranges, hawthorn, fresh dates and so on. These foods are not only rich in iron and copper, but also contain folic acid, vitamin C and carotene, which have a good effect on the treatment of anemia and auxiliary hemostasis.

Finally, the foods forbidden during menstruation are cold food such as Sydney, banana, horseshoe, stone ear, stone flower and ground ear; spicy food such as cinnamon, Chinese prickly ash, clove, pepper and pepper.

matters needing attention

Avoid overeating, so as not to damage the spleen and stomach; avoid cold and spicy food and condiments, such as pepper, pepper, onion, garlic, ginger, wine, etc. Because irritative strong food, can increase menstruation.