What food does shallow gastritis eat good

summary

Superficial gastritis in life there are many small ways to regulate, appropriate to take some fruit is one of the simple and effective methods, then, what fruit is better to eat, let me introduce to you.

What food does shallow gastritis eat good

Fruits contain a lot of organic acids, which can stimulate gastritis and damage mucous membrane. Chronic superficial gastritis should be noted, such as hawthorn, plum, etc. chronic superficial gastritis is particularly sensitive to fruits containing tannic acid, which is prone to pantothenic acid and should be eaten less.

High vitamin food with dark fresh vegetables and fruits, such as green leafy vegetables, cabbage, carrot, onion, tomato, eggplant, yam, jujube, citrus and so on, is conducive to the recovery of chronic gastritis.

Eat more food containing plant protein and vitamins, such as tofu and carrots; soybean milk and milk are nutritious and can protect gastric mucosa, so they should be listed as common food.

matters needing attention

Eating more fruits is good for your health and less spicy food.