Is autonomic nerve disorder OK

summary

Autonomic nerve disorder is a kind of syndrome, which is mainly caused by dysfunction of circulatory system and digestive system. Let's take a look at the autonomic nerve disorder.

Is autonomic nerve disorder OK

First of all: autonomic nerve disorder can be cured. Autonomic nerve disorder is a syndrome of visceral dysfunction. It includes the symptoms of circulatory system function, digestive system function or sexual dysfunction. Most of the symptoms are caused by psychosocial factors, such as temporary dysfunction of some physiological functions of human body, neuroendocrine function related changes and no corresponding pathological changes in organizational structure.

Second: improve the living and working environment, reduce the tension and stimulation. To avoid long-term tense and heavy work, pay attention to the combination of work and rest, relaxation, if necessary, can reduce the study or workload, until the condition is stable, in considering the return to normal work and life, this is very important.

Finally: when you feel tired and upset, give yourself a break from work. For example, when the phone rings, take a deep breath before answering. When you look out of the window, you can relax your eyes and other parts of your body in a timely manner, which can temporarily relieve the pressure on your work. You can even get up and walk around to avoid the low working atmosphere.

matters needing attention

When the symptoms are serious, professional psychological intervention can be carried out to improve their psychological coping ability. Usually to develop good living habits and eating habits, maintain the stability of the body is very important.