What food can high blood sugar eat

summary

In life, many people are troubled by high blood sugar. There are many ways to treat hyperglycemia. Compared with drug therapy, dietotherapy is more beneficial for patients with hyperglycemia, because the side effects of dietotherapy are much smaller than drug therapy. Let's share what food hyperglycemia can eat.

What food can high blood sugar eat

First: Porphyra is rich in Porphyra polysaccharide, protein, fat, carotene, vitamins, etc., of which Porphyra polysaccharide can significantly reduce fasting blood glucose. Patients with diabetes can eat laver before meals to reduce blood sugar.

Second: Auricularia auricula contains polysaccharide, vitamins, protein, carotene, potassium, sodium, calcium, iron and other minerals. Auricularia auricula polysaccharide has hypoglycemic effect. Animal experiments show that Auricularia auricula polysaccharide can reduce blood glucose in diabetic mice. Auricularia auricula can be fried or stewed, also can be used as ingredients.

Third: pigyixingping, baked into powder, long-term use of hypoglycemic and maintain blood glucose stability has obvious curative effect.

matters needing attention

There are differences in people's digestion, absorption and utilization of food. Some data are just frames and references. In practical application, staple food should be fixed and non-staple food should be used to regulate body weight. When overweight, the amount of non-staple food should be reduced. When the body weight is light, the amount of non-staple food should be increased.