How is fatty liver treated fastest, leisurely, leisurely?

summary

Many people have a poor appetite in the morning. We should know that they don't want to eat and simply don't eat breakfast. Some women don't eat breakfast because they lose weight. However, according to a recent survey, in addition to the well-known over nutrition and lack of exercise, another hidden liver "killer" is gradually emerging, that is, skipping breakfast for a long time. So some patients put forward how to treat fatty liver fastest, leisurely, leisurely? Let's share this with you today.

How is fatty liver treated fastest, leisurely, leisurely?

First: under normal circumstances, the daily intake of protein should be 100-120g, and a certain amount of high-quality protein should be taken into consideration. Protein rich foods include lean pork, beef, mutton, fish, dairy products and bean products.

Second, there should be enough heat energy in the diet. Adult patients need about 8368 kJ (2000 kcal) of heat energy per day, and then make appropriate adjustments according to their weight and whether they have fever or not. Sugar in the diet should account for about 70% of the daily total energy (about 400 grams of staple food), rice and flour as the staple food, fat intake should not be too much, no more than 20 grams per hour is appropriate.

Third: supplement vitamins and trace elements, diet should be rich in vitamins and trace elements, in order to supplement the part lost due to ascites. This is mainly supplemented by fresh vegetables and fruits.

matters needing attention

The hygiene problem of fried food on the street is worrying, especially in the areas where there is no standard. The raw materials used for frying many street fried foods are almost broken or already broken. Most of them contain harmful substances, which cause great damage to the liver and easily lead to fatty liver for a long time.