How to fight carsickness

summary

I always have the problem of carsickness. Every time I take a car, I feel sick and nauseous, especially uncomfortable. So, how can I fight against carsickness? Let's talk about it.

How to fight carsickness

Method 1: about one hour before the bus, fold the surface of the fresh orange peel outward and inward, then aim at the two nostrils and squeeze the two fingers, and the fragrant oil mist will be sprayed out of the skin. It can be inhaled more than 10 times, and it can be inhaled at any time on the way.

Methods two, strengthen physical exercise, strengthen the tolerance of vestibular organs of inner ear. Carsickness often occurs in people with sensitive vestibular organs. Therefore, in order to increase the tolerance of vestibular organs, we should pay more attention to exercise, and do more head turning, bending, turning and squatting. Also pay attention not to eat too much before the car, which will increase the dizziness.

Method 3: take medicine, such as chengxining, Weifuan, Ganmaotong, etc. Please refer to the drug instructions for specific application. I think it's better to take the medicine when the above method is not easy to use. After all, the medicine is three times poisonous. In general, it's better not to take medicine when taking a car, but to strengthen physical exercise at ordinary times, and also to overcome fear when taking a car.

matters needing attention

A friend who has the habit of carsickness should pay attention to the posture when taking the car, and also look out of the window or in front of him. When taking the car, he should try to keep his body in a state of balance, and if possible, he should lie flat.