What should the baby pay attention to with wind heat and cold? Pay attention to diet!

summary

Like this kind of disease, we should feel familiar with, baby sick cold, everyone should be very clear in the heart, really let parents worry. But the cold can be big or small, serious time will also cause great harm to the baby's body. To treat a disease, we must first understand the cause. There are many types of colds. Wind heat cold and wind cold cold are the two most common types. And after a cold, diet is the most important thing to regulate the disease. Now I will tell you what to pay attention to about the baby's wind heat cold, pay attention to diet! Let me tell you this.

What should the baby pay attention to with wind heat and cold? Pay attention to diet!

First: take honey. Honey contains a variety of bioactive substances, which can stimulate the immune function of the human body. Taking it twice a day in the morning and evening can effectively treat and prevent colds and other viral diseases.

Second: light soup and porridge. Carbohydrate food is the simplest food for a cold and fever. When a cold occurs, people's gastrointestinal function becomes worse. Light porridge and soup are relatively easy to digest. At the same time, hot soup and hot porridge can play the role of sweating. But after sweating, you should pay attention to the supplement of water. You can choose watermelon, Sydney, apple, kiwi fruit, orange and other fruits to eat.

Third: steamed chicken and fish. When the human body is relatively weak, we should pay attention to the supplement of high-quality protein. Chicken and fish contain a variety of essential amino acids, and its protein is easy to digest and absorb, which can enhance the body's resistance to cold virus. High fat diet is definitely not good, because the secretion of digestive juice after a cold is relatively small, and it is not easy to digest after eating. The best protein foods are eggs and milk (or yogurt). Eggs can be made into boiled eggs, milk steamed egg soup, mash poached eggs, etc.

matters needing attention

Due to the long-term local chronic inflammation of the upper respiratory tract, the quantity and quality of these viruses and bacteria will be several times higher than that of normal people, so it is more likely to move forward to the process of disease transformation in terms of quantity and quality; or due to the low immune defense function of the whole, the ability to inhibit the proliferation of these viruses and bacteria will be reduced, in the case of cold In this case, it also makes it easier for viruses and bacteria to multiply in large numbers, thus causing the occurrence and development of diseases.