What food does lack zinc eat
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Source: Network
summary
Zinc deficiency in the body can easily lead to growth retardation, mental retardation, loss of appetite and so on. What kind of food should we improve? Here is a brief introduction.
What food does lack zinc eat
First, eat more fish food.
Second: eat more yolks.
Third: eat more animal viscera, such as pig liver.
matters needing attention
Excessive zinc supplementation is also harmful to health.
