Can pregnant woman anaemia complement nutrition be treated, cannot have psychological pressure!

summary

For this disease, we must have heard that a large part of pregnant women will have anemia during pregnancy. However, those who know it should be familiar with it. In fact, it is all caused by short supply. In fact, it is also related to not getting food. This requires pregnant women to pay more attention to diet after pregnancy, so many patients want to know Dao, can pregnant woman anaemia complement nutrition be treated, cannot have psychological pressure!?

Can pregnant woman anaemia complement nutrition be treated, cannot have psychological pressure!

First, the rule of improving iron absorption in diet is also applicable to iron agents, such as juice delivery, milk drinking at intervals, and tea drinking during the period of taking iron agents.

Second: iron has irritation to gastric mucosa, which can cause nausea, vomiting, stomach discomfort and other symptoms. Therefore, iron should be taken after or during meals. After taking iron, the stool is black, which is a normal phenomenon. There is no need to worry about it.

Third: pregnant women taking calcium supplements, or pregnant women with stomach disease taking antacids, should be staggered with iron, so as not to interfere with iron absorption.

matters needing attention

1. It's far from enough to eat fruits for invigorating blood. The iron content in fruits is negligible, although vitamin C in fruits can promote the absorption of calcium. 2. The food with high iron content is animal food, such as beef, pork, pig liver are very good, but the effect of dietary supplements is limited, you can use iron, iron oral liquid can supplement iron and balance nutrition, you can try.