How to treat lumbago caused by kidney deficiency

summary

In the treatment of low back pain, it is necessary to understand and confirm the condition before treatment. Low back pain is a kind of disease with one or both sides of the waist pain as the main symptoms. It often has back, leg, flank, abdomen, knee and other pain, and most of them are alleviated by women. How to treat lumbago caused by kidney deficiency? Let me talk about it.

How to treat lumbago caused by kidney deficiency

First, kidney essence deficiency causes waist pain, which can be divided into congenital endowment deficiency and acquired waist dystrophy. Its low back pain is mainly sour and soft, like kneading, leg and knee weakness, aggravated after fatigue, bed rest is reduced, often repeated attacks. Modern people are used to sitting in front of the computer all day. In fact, it's very sad.

Second: kidney yin deficiency Chinese patent medicine: Liuwei Dihuang pill, Qiju Dihuang Pill (liver and kidney yin deficiency), Qiwei Duqi pill (kidney yin deficiency, heat is not obvious), etc. (the use of drugs varies from person to person, please follow the doctor's advice)

Third: kidney yang deficiency food therapy: pepper, ginger, walnut, light vegetables, beans, yam, black sesame isothermal tonic kidney yang food. Avoid food that is cold and easy to hurt Yang Qi, or has a thick and greasy taste, which is hard to digest, such as japonica rice, buckwheat, naked oats, tofu, pork, duck, pine nuts, peanuts, black fungus, bitter gourd, water bamboo, celery, wax gourd, eggplant, hollowed bean, spinach, banana, honey, etc.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.